Mushin means empty mind. It is a state of consciousness that allows the practitioner to transcend their ego and focus purely on the task at hand. This state can be accessed to perform any activity but was highly coveted by samurai so they could be fully engaged in combat. This is more or less a zen term used for what today's athletes would refer to as the zone. Although I'm sure many artists, musicians, craftsmen, and any other person walking a chosen path will understand this term quite well intuitively if not intellectually.

Here at Mushin Mixed Martial Arts we try to deliver the best experience possible that will allow every member the means to reach their objectives. Some of the many benefits you can look forward to experiencing here at Mushin are improved physical fitness, mental function, concentration, self-esteem, and overall sense of well being. We teach only small group classes, semi-private and private lessons. In every class each student receives personal attention from our staff of professional trainers (many who , are professional fighters). We offer classes in a variety of martial arts systems as well as intense and innovative fitness based classes. We pride ourselves on maintaining high levels of customer service and a very clean and safe training environment. Although we want to see each and every person who walks in our doors reach their goals, we consider our gym process oriented. We maintain a strong belief in the concept of constant, never ending improvement (Kaizen). Our classes are available for men, women, and children of all ages and from all walks of life.  Come in today and experience an evolution in mixed martial arts.